Nutrition Facts for Cream of mushroom gravy
Image of Cream of mushroom gravy

Cream of mushroom gravy

Item Rating: 58/100

One cup of Cream of mushroom gravy is around 240 grams and contains approximately 178 calories, 3.6 grams of protein, 11 grams of fat, and 16 grams of carbohydrates.

Cream Of Mushroom Gravy is a rich and savory sauce made from earthy mushrooms, creamy milk or cream, and aromatic seasonings. Originating from classic French cuisine, it brings a gourmet touch to everyday dishes. This versatile gravy enhances everything from mashed potatoes to roasted meats. While it offers a comforting, indulgent flavor, it's important to note that it can be higher in calories and saturated fat due to the cream. However, by using low-fat milk or plant-based alternatives, you can enjoy a lighter version without sacrificing taste. Perfect for cozy meals, Cream Of Mushroom Gravy is a delicious way to elevate your cooking.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 177.8846
Total Fat 10.8173g 0%
Saturated Fat 6.0096g 0%
Polyunsaturated Fat g
Cholesterol 24.0385mg 0%
Sodium 1201.9231mg 0%
Total Carbohydrate 15.625g 0%
Dietary Fiber 1.2019g 0%
Total Sugars 3.6058g
Protein 3.6058g 0%
Vitamin D 24.0385IU 0%
Calcium 48.0769mg 0%
Iron 0.7212mg 0%
Potassium 240.3846mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 8.3%
Carbs: 35.9%