Cream of mushroom gravy

Cream of mushroom gravy

Sauce

Item Rating: 73/100

One cup of Cream of mushroom gravy is around 240.4 grams and contains approximately 177.9 calories, 3.6 grams of protein, 10.8 grams of fat, and 15.6 grams of carbohydrates.

Cream Of Mushroom Gravy is a rich and savory sauce made from earthy mushrooms, creamy milk or cream, and aromatic seasonings. Originating from classic French cuisine, it brings a gourmet touch to everyday dishes. This versatile gravy enhances everything from mashed potatoes to roasted meats. While it offers a comforting, indulgent flavor, it's important to note that it can be higher in calories and saturated fat due to the cream. However, by using low-fat milk or plant-based alternatives, you can enjoy a lighter version without sacrificing taste. Perfect for cozy meals, Cream Of Mushroom Gravy is a delicious way to elevate your cooking.

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177.9
calories
3.6
protein
15.6
carbohydrates
10.8
fat

Nutrition Information

1 cup (240.4g)
Calories
177.9
% Daily Value*
Total Fat 10.8 g 13%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15.6 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

35.9%
8.3%
55.9%
Fat: 97 cal (55.9%)
Protein: 14 cal (8.3%)
Carbs: 62 cal (35.9%)