1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream of mushroom egg noodles
Cream of Mushroom Egg Noodles is a comforting dish that combines smooth, flavorful cream of mushroom soup with tender egg noodles for a satisfying meal. Typically rooted in American comfort food cuisine, this dish is easily customizable and often includes ingredients such as sautéed mushrooms, onions, and a variety of seasonings. While egg noodles provide a source of carbohydrates and can be enriched with vitamins, the cream of mushroom soup contributes protein from the mushrooms and occasional dairy content. However, depending on preparation, it may be high in sodium and saturated fats, especially when using canned soup or heavy cream. Adding fresh vegetables or lean protein can increase the nutritional value. Though rich and indulgent, consuming it in moderation or using low-fat alternatives can make this dish a cozy yet balanced option for a hearty meal.
