1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 48.1 mcg | 240% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream of dill soup
Cream of Dill Soup is a velvety, herb-infused dish that beautifully blends simplicity with flavor. Centered around fresh dill, this soup originates from Eastern European cuisine, where dill is a staple herb. The base typically includes a combination of cream, broth, onions, garlic, and potatoes, offering a rich texture and depth of flavor. Some variations may incorporate carrots or celery for added nutrients and layers of taste. Dill, the star ingredient, is rich in antioxidants and vitamins like A and C, while also aiding digestion. However, the use of cream can make this soup relatively high in fat and calories, so lighter options like low-fat milk or yogurt can serve as healthier substitutes. Perfect as a starter or a comforting main, Cream of Dill Soup strikes a balance between indulgence and the natural freshness of herbs.
