One cup of Cream of corn soup is around 244 grams and contains approximately 163.0 calories, 5.3 grams of protein, 8.9 grams of fat, and 15.5 grams of carbohydrates.
Cream Of Corn Soup is a delightful blend of sweet corn kernels, creamy milk, and rich butter, creating a velvety texture that warms the soul. Originating from classic American comfort food, this soup showcases the natural sweetness of corn, often enhanced with onions and herbs. Packed with vitamins A and C, it's a nourishing choice, though it can be indulgent due to its creamy base. Perfect as a starter or a light meal, Cream Of Corn Soup brings a taste of home to your table, making every spoonful a comforting experience.
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Nutrition Information
Calories |
163.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 600.0 mg | 26% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 3.5 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
