One cup of Cream of corn and leek soup is around 240 grams and contains approximately 144 calories, 2.9 grams of protein, 6.7 grams of fat, and 19.2 grams of carbohydrates.
Cream Of Corn And Leek Soup is a deliciously creamy blend of sweet corn and tender leeks, creating a comforting dish that hails from classic French cuisine. Made with fresh ingredients, it’s typically enriched with a splash of cream, adding a luscious texture. This soup is packed with vitamins from the corn and leeks, offering a warm dose of fiber and antioxidants with every spoonful. Ideal for a cozy night in or as a starter for an elegant dinner, Cream Of Corn And Leek Soup balances indulgence with nutrition, making it a delightful choice for any palate.
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
