Cream of coconut
One cup of Cream of coconut is around 236 grams and contains approximately 750 calories, 0 grams of protein, 21 grams of fat, and 133 grams of carbohydrates.
Cream Of Coconut is a rich, velvety ingredient made from the flesh of mature coconuts, blended with sweeteners to create a smooth, luscious texture. Originating from tropical cuisines, particularly in Southeast Asia and the Caribbean, it’s a key element in desserts and cocktails like piña coladas. While it adds a delightful sweetness and creamy mouthfeel to dishes, keep in mind it’s relatively high in calories and sugar. However, it also offers healthy fats and can be a dairy-free alternative, bringing a taste of paradise to your kitchen!
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Nutrition Facts
| Serving size | (236.25g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750 |
| Total Fat 20.8332g | 0% |
| Saturated Fat 20.8332g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 41.6667mg | 0% |
| Total Carbohydrate 133.3334g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 125.0001g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 250mg | 0% |
Source of Calories