1 serving (248 grams) contains 176 calories, 7.1 grams of protein, 9.8 grams of fat, and 14.9 grams of carbohydrates.
Calories |
176.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.8 g | 12% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 1.4 g | ||
Cholesterol | 19.8 mg | 6% | |
Sodium | 917.6 mg | 39% | |
Total Carbohydrates | 14.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.7 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 59.5 mcg | 297% | |
Calcium | 173.6 mg | 13% | |
Iron | 1.3 mg | 7% | |
Potassium | 255.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cream of chicken soup is a comforting dish with a smooth, velvety texture and a rich taste. Typically made with chicken broth, tender pieces of chicken, heavy cream or milk, and flour for thickening, it may also include onions, celery, and seasonings for added flavor. This soup is often featured in American cuisine and is popular both as a standalone meal and as a base for casseroles or sauces. Its creamy consistency makes it a satisfying choice, though its higher fat and calorie content may be a consideration for those monitoring their intake. On the healthier side, the chicken provides a good source of lean protein, and when prepared with less cream or low-fat milk, it can be a lighter option. Homemade versions allow for healthier ingredient adjustments, while store-bought varieties may contain added sodium or preservatives.