Cream of chicken mushroom soup

Cream of chicken mushroom soup

Soup

Item Rating: 64/100

1 serving (250 grams) contains 200 calories, 8.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
calories
7.5
protein
14.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 801.9 mg 34%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 7.5 g 15%
Vitamin D 47.2 mcg 236%
Calcium 47.2 mg 3%
Iron 0.9 mg 5%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

30.1%
15.9%
54.0%
Fat: 101 cal (54.0%)
Protein: 30 cal (15.9%)
Carbs: 56 cal (30.1%)

About Cream of chicken mushroom soup

Cream of Chicken Mushroom Soup is a rich and savory blend often enjoyed as both a standalone dish and a versatile ingredient in various recipes. Typically originating from American and European comfort cuisine, this soup features tender pieces of chicken paired with earthy mushrooms in a creamy, velvety base. Common ingredients include chicken stock, cream, butter, flour, mushrooms, and seasonings like garlic and thyme. While it provides a good source of protein from the chicken and some essential vitamins from the mushrooms, the soup can be high in saturated fats and sodium, especially in canned or pre-packaged versions. For a healthier option, substitutions like low-fat milk or reduced-sodium broth can be used. Cream of Chicken Mushroom Soup is a hearty favorite for cold days and a trusted staple in casseroles or stews, offering warmth and comfort with every spoonful.