One cup of Cream of chicken and wild rice soup is around 238 grams and contains approximately 194 calories, 9.7 grams of protein, 9.7 grams of fat, and 19.4 grams of carbohydrates.
Cream Of Chicken And Wild Rice Soup is a comforting classic that brings together tender chicken, earthy wild rice, and a medley of vegetables, all enveloped in a creamy broth. Originating from hearty American cuisine, this soup is perfect for cozy nights or a nourishing lunch. Packed with protein and fiber, it offers a balance of nutrition, while the creamy texture provides a rich flavor that's hard to resist. Although it's indulgent, you can easily lighten it up with low-fat ingredients. Enjoy a warm bowl and savor the wholesome goodness of this delightful dish!
Calories |
194 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.7 g | 12% | |
Saturated Fat | 4.9 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.0 mg | 9% | |
Sodium | 777 mg | 33% | |
Total Carbohydrates | 19.4 g | 7% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 9.7 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 49.0 mg | 3% | |
Iron | 1.0 mg | 5% | |
Potassium | 194 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.