1 serving (250 grams) contains 100 calories, 2.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream of celery
Cream of celery is a savory soup featuring celery as its star ingredient, often combined with onions, garlic, butter, flour, and cream to create a smooth, velvety texture. Originating as a comforting dish in Western cuisines, it is commonly served as an appetizer or used as a cooking base in casseroles and sauces. Celery provides essential vitamins like vitamin K and antioxidants, making it a nutritious choice. While the soup retains some of the natural health benefits of celery, its creamy composition may include higher levels of saturated fat and sodium, depending on the recipe. Variations can include low-fat dairy or plant-based alternatives for a lighter version. Cream of celery is a versatile dish that bridges wholesome ingredients with indulgent flavors, ideal for adding depth to meals or serving as a standalone comfort food.
