Nutrition Facts for Cream of cauliflower soup
Image of Cream of cauliflower soup

Cream of cauliflower soup

Item Rating: 69/100

One cup of Cream of cauliflower soup is around 238 grams and contains approximately 97 calories, 2.9 grams of protein, 5.8 grams of fat, and 9.7 grams of carbohydrates.

Cream Of Cauliflower Soup is a creamy, velvety delight that blends fresh cauliflower, onions, and garlic, simmered to perfection in vegetable broth. This classic dish, often celebrated in European cuisine, offers a comforting warmth with every spoonful. Packed with nutrients, cauliflower is a great source of vitamins C and K while being low in calories and carbs, making this soup a healthy choice for any meal. Luxuriously smooth and rich, it's perfect for cozy nights or as a gourmet starter. Enjoy the wholesome goodness of Cream Of Cauliflower Soup today!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 97.0873
Total Fat 5.8253g 0%
Saturated Fat 2.9126g 0%
Polyunsaturated Fat g
Cholesterol 14.563mg 0%
Sodium 485.4368mg 0%
Total Carbohydrate 9.7087g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 2.9126g
Protein 2.9126g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 0.971mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%
Protein: 11.3%
Carbs: 37.7%