One cup of Cream of broccoli and white bean soup is around 240.4 grams and contains approximately 144.2 calories, 6.7 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Cream Of Broccoli And White Bean Soup is a velvety, nourishing blend that celebrates wholesome ingredients. This delightful dish features fresh broccoli, creamy white beans, and aromatic herbs, creating a symphony of flavors in every spoonful. Originating from comforting home-cooked meals, it’s a staple in many kitchens, blending Mediterranean flair with modern wellness. Packed with fiber and plant-based protein, this soup is not only hearty but also supports digestive health and provides essential nutrients. Indulge in a bowl of goodness where flavor meets nutrition!
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.6 mg | 3% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.9 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
