One cup of Cream of artichoke soup is around 238 grams and contains approximately 146.0 calories, 2.9 grams of protein, 8.7 grams of fat, and 14.6 grams of carbohydrates.
Cream Of Artichoke Soup is a velvety, rich blend that celebrates the unique flavor of artichokes, often enhanced with garlic, onions, and a splash of cream. Originating from Mediterranean cuisine, this soup captures the essence of fresh, seasonal ingredients. Packed with vitamins and antioxidants, artichokes support heart health and digestion while providing a delicious, indulgent experience. Whether served as a cozy starter or a main dish, Cream Of Artichoke Soup offers warmth and comfort, nourishing both body and soul. Enjoy this creamy delight, guilt-free, knowing it's good for you!
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19 mg | 6% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 194 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
