Cream o land milk

Cream o land milk

Dairy

Item Rating: 68/100

One cup of Cream o land milk is around 240 grams and contains approximately 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12 grams of carbohydrates.

Cream O Land Milk is a delicious, pure dairy product sourced from healthy, happy cows. Rich in essential nutrients like calcium, protein, and vitamins, it supports strong bones and overall health. With its creamy texture and wholesome taste, it’s perfect for everything from morning cereal to baking your favorite treats. Proudly made using time-honored techniques, Cream O Land Milk embraces simplicity and quality, ensuring you get the best with every glass. Elevate your meals and nourish your body with Cream O Land Milk—nature’s goodness in every drop.

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150
calories
8.0
protein
12
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 35.0 mg 11%
Sodium 125.0 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)