Cream mixed with yogurt
One cup of Cream mixed with yogurt is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Cream Mixed With Yogurt is a deliciously rich blend that combines the smooth, indulgent texture of cream with the tangy goodness of yogurt. This delightful mixture hails from various cuisines, often found in Mediterranean and Middle Eastern dishes, enhancing both sweet and savory creations. Packed with protein and probiotics, it supports digestive health, while providing essential nutrients. However, be mindful of its calorie content, as the cream adds a layer of richness. Enjoy it in smoothies, dressings, or simply as a dip, and savor the best of both worlds!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 14.2857g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 19.0476g | |
| Protein 11.9048g | 0% |
| Vitamin D 119.0476IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories