Cream mashed potato

Item Rating: 68/100

One cup of Cream mashed potato is around 235 grams and contains approximately 279 calories, 4.8 grams of protein, 10 grams of fat, and 42 grams of carbohydrates.

Cream Mashed Potato is a rich and indulgent dish made from fluffy potatoes blended with creamy butter, milk, and a hint of garlic for that extra flavor kick. Originating from classic comfort food traditions, this dish transcends borders, gracing tables in homes and restaurants alike. While it’s a delightfully creamy and satisfying side, it’s important to note that it can be high in calories and fat. However, using low-fat milk or even substituting with olive oil can make for a healthier twist. Treat yourself to the velvety goodness of Cream Mashed Potato, where comfort meets flavor!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	278.8235

Total Fat 10g	0%
Saturated Fat 6.2353g	0%
Polyunsaturated Fat g
Cholesterol 25.8824mg	0%
Sodium 635.2941mg	0%
Total Carbohydrate 41.7647g	0%
Dietary Fiber 3.6471g	0%
Total Sugars 3.7647g
Protein 4.8235g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.4118mg	0%
Potassium 729.4118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%

Protein: 7.0%

Carbs: 60.5%