1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
841.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.3 g | 55% | |
Saturated Fat | 24.0 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120.2 mg | 40% | |
Sodium | 480.8 mg | 20% | |
Total Carbohydrates | 108.2 g | 39% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 72.1 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120.2 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cream layer cake is a decadent dessert composed of alternating layers of moist sponge cake and rich, creamy fillings. Typically originating from European cuisines, such cakes are crafted using ingredients like flour, sugar, eggs, butter, and heavy cream. The fillings might include whipped cream, custard, fruit preserves, or chocolate ganache, and the cake is frequently adorned with frosting or garnishes like fruit, nuts, or cocoa powder. While cream layer cakes offer a sweet indulgence, they are high in calories, sugar, and saturated fats, which can contribute to weight gain and other health concerns if consumed excessively. On the healthier side, variations of this dessert may include whole-grain flours, reduced sugar, or lighter dairy options, and incorporating fruit layers can provide vitamins and fiber. For mindful enjoyment, smaller portion sizes paired with balanced meals can help mitigate its less nutritious aspects.