Cream layer cake

Cream layer cake

Dessert

Item Rating: 38/100

1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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841.3
calories
9.6
protein
108.2
carbohydrates
43.3
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 43.3 g 55%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 480.8 mg 20%
Total Carbohydrates 108.2 g 39%
Dietary Fiber 2.4 g 8%
Sugars 72.1 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.3%
4.5%
45.3%
Fat: 389 cal (45.3%)
Protein: 38 cal (4.5%)
Carbs: 432 cal (50.3%)

About Cream layer cake

Cream layer cake is a decadent dessert composed of alternating layers of moist sponge cake and rich, creamy fillings. Typically originating from European cuisines, such cakes are crafted using ingredients like flour, sugar, eggs, butter, and heavy cream. The fillings might include whipped cream, custard, fruit preserves, or chocolate ganache, and the cake is frequently adorned with frosting or garnishes like fruit, nuts, or cocoa powder. While cream layer cakes offer a sweet indulgence, they are high in calories, sugar, and saturated fats, which can contribute to weight gain and other health concerns if consumed excessively. On the healthier side, variations of this dessert may include whole-grain flours, reduced sugar, or lighter dairy options, and incorporating fruit layers can provide vitamins and fiber. For mindful enjoyment, smaller portion sizes paired with balanced meals can help mitigate its less nutritious aspects.