One cup of Cream half and half is around 244 grams and contains approximately 315.0 calories, 14 grams of protein, 56 grams of fat, and 20.0 grams of carbohydrates.
Cream Half And Half is a versatile dairy product made from equal parts heavy cream and milk. Originating from the United States, it enriches coffee, enhances sauces, and adds creaminess to soups. With its smooth texture and balanced flavor, it’s a staple in both home kitchens and cafés. While it offers a rich taste, keep in mind that it’s higher in calories and fat than regular milk. Enjoy it in moderation for a delightful addition to your favorite dishes!
Log this food in SnapCalorie
Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 34.0 g | 170% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90.0 mg | 30% | |
| Sodium | 348.0 mg | 15% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 232.0 mg | 17% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 498.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
