Cream filled waffle

Cream filled waffle

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 595.2 mg 25%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.8%
5.8%
47.4%
Fat: 386 cal (47.4%)
Protein: 47 cal (5.8%)
Carbs: 380 cal (46.8%)

About Cream filled waffle

Cream Filled Waffle is a delectable treat combining the rich, buttery crispness of a traditional waffle with a smooth, sweet cream filling. Originating from European dessert traditions, particularly influenced by Belgian and Dutch cuisines, this indulgence offers a delightful blend of texture and flavor. Typically crafted from flour, eggs, sugar, and butter, the waffle provides a golden, caramelized exterior. The cream filling often includes dairy-based ingredients such as whipped cream, custard, or vanilla cream, sweetened for a luxurious taste. While undeniably delicious, Cream Filled Waffles are a high-calorie food due to their sugar content and the richness of butter and cream. They can be an occasional indulgence but are best consumed in moderation to avoid excessive sugar and fat intake. On the upside, they do contain some protein from the eggs and dairy used in their preparation. Pair with fresh fruit for a balanced treat.