Cream filled roll

Cream filled roll

Dessert

Item Rating: 45/100

1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.1
protein
111.1
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 55.6 mg 18%
Sodium 694.4 mg 30%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.4%
5.6%
38.0%
Fat: 299 cal (38.0%)
Protein: 44 cal (5.6%)
Carbs: 444 cal (56.4%)

About Cream filled roll

The Cream Filled Roll is a sweet pastry treat often associated with European and American bakery traditions. This indulgent dessert features a soft, fluffy roll made from enriched dough, filled with a creamy, velvety center typically made from whipped cream, custard, or a sweetened cream cheese blend. While its origins trace back to variations of European pastries, it has become a staple in many cuisines worldwide. On the nutritional front, Cream Filled Rolls are rich in carbohydrates and fats, offering a quick energy boost. However, they are also high in sugars and calories, making them a less healthy choice when consumed in excess. They lack significant fiber or protein content, so they are best enjoyed in moderation. Opting for versions made with whole grains or reduced-sugar creams can slightly enhance their nutritional profile, aligning this indulgence with a more balanced diet.