1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 50.0 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream filled donut
A cream-filled donut is a beloved pastry originating from European bakery traditions, now enjoyed worldwide. This indulgent treat features a fluffy, yeast-risen dough that's deep-fried to golden perfection, then filled with a luscious cream, such as custard, vanilla, or Bavarian cream. The exterior is often finished with powdered sugar, glaze, or chocolate icing for added sweetness. While a cream-filled donut is a source of energy due to its carbohydrate content, it’s also high in sugar, saturated fats, and calories, making it best enjoyed as an occasional indulgence rather than a dietary staple. It lacks substantial amounts of fiber, vitamins, or protein, which are necessary for balanced nutrition. Though it’s not considered a health food, the donut’s melt-in-your-mouth texture and rich center make it a popular treat for celebrations or satisfying a sweet tooth. Moderation is key to savoring this delightful pastry without compromising dietary goals.
