1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 13.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream eclair
Cream eclairs are a classic French pastry made from choux dough, filled with rich pastry cream, and topped with a smooth layer of chocolate glaze. The airy choux dough is achieved by cooking and whisking a mixture of butter, water, flour, and eggs, while the filling is typically a velvety custard made with milk, eggs, sugar, and vanilla. As a decadent treat, cream eclairs are best enjoyed in moderation. Each bite offers indulgent flavors but also comes with high sugar and fat content, which may contribute to calorie-dense servings. Though not a significant source of nutrients, the eggs and milk in the recipes provide small amounts of protein and calcium. As part of French cuisine, cream eclairs carry a heritage of fine baking techniques, offering dessert lovers a taste of culinary art and refinement. Perfect for special occasions but less suitable as a daily indulgence.
