1 serving (76 grams) contains 250 calories, 4.0 grams of protein, 13.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
781.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.6 g | 52% | |
Saturated Fat | 15.6 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.5 mg | 20% | |
Sodium | 656.2 mg | 28% | |
Total Carbohydrates | 96.9 g | 35% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 31.2 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 62.5 mg | 4% | |
Iron | 3.7 mg | 20% | |
Potassium | 187.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A cream doughnut is a sweet, indulgent pastry typically associated with European and American bakery traditions. It features a soft, fluffy dough that is deep-fried until golden brown, then filled with a rich, creamy custard or flavored cream like vanilla, chocolate, or fruit. The doughnut is often dusted with powdered sugar, glazed, or topped with icing for added sweetness. While its comforting texture and decadent filling make it a popular treat, cream doughnuts are high in calories, sugars, and fats, offering limited nutritional benefits. They are not considered a healthy option but can be enjoyed in moderation as part of a balanced diet. The dough contains refined carbs, while the filling may add additional sugar content, making it low in fiber and protein. Cream doughnuts are a delightful choice for special occasions or cheat days, embodying the charm of classic desserts.