1 serving (76 grams) contains 250 calories, 4.0 grams of protein, 13.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
781.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.6 g | 52% | |
Saturated Fat | 18.7 g | 93% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 46.9 mg | 15% | |
Sodium | 656.2 mg | 28% | |
Total Carbohydrates | 96.9 g | 35% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 31.2 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 62.5 mg | 4% | |
Iron | 3.7 mg | 20% | |
Potassium | 218.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Cream Donut is a delightful pastry enjoyed worldwide, often associated with European and North American cuisine. This sweet treat typically consists of a soft, deep-fried dough exterior, filled with rich cream or custard, and finished with a dusting of powdered sugar or a glazed topping. Ingredients generally include flour, sugar, eggs, butter, yeast, and cream, making it an indulgent item high in calories, fats, and sugars. While it provides a satisfying energy boost, the Cream Donut is best savored in moderation due to its low nutritional value and high saturated fat and sugar content. On the positive side, it can offer a brief moment of comfort and enjoyment, often paired with coffee or tea. If you're looking for a healthier alternative, some variations use reduced-sugar fillings or baked preparation methods instead of frying.