Cream dessert with crumbled cookies

Cream dessert with crumbled cookies

Dessert

Item Rating: 55/100

1 serving (150 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
calories
6.3
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 236.6 mg 10%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 6.3 g 12%
Vitamin D 31.5 mcg 157%
Calcium 157.7 mg 12%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.5%
Fat: 213 cal (43.5%)
Protein: 25 cal (5.1%)
Carbs: 252 cal (51.4%)

About Cream dessert with crumbled cookies

Indulge in the delightful Cream Dessert with Crumbled Cookies, a sweet treat that combines velvety cream with the satisfying crunch of cookie crumbles. This dessert often blends whipped cream, soft mascarpone, or custard with crushed cookies, such as shortbread or chocolate biscuits, to create a layered or mixed texture. Commonly enjoyed in European and North American cuisines, it can be customized with fruit, nuts, or chocolate drizzle for added flavor and visual appeal. While the cream provides calcium and some protein, its high fat content and added sugar make it an occasional indulgence rather than a daily treat. The crumbled cookies contribute carbohydrates but are often high in refined sugar and low in fiber. Perfect for celebrations or special moments, this dessert balances rich flavors with a satisfying crunch to create a luxurious experience in every bite. Moderation is key to enjoy its pleasures while staying mindful of nutrition.