1 serving (85 grams) contains 300 calories, 5.0 grams of protein, 17.0 grams of fat, and 32.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.2 g | 60% | |
Saturated Fat | 27.8 g | 139% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 97.2 mg | 32% | |
Sodium | 583.3 mg | 25% | |
Total Carbohydrates | 88.9 g | 32% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 27.8 g | ||
protein | 13.9 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 3.3 mg | 18% | |
Potassium | 194.4 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A cream croissant is a buttery, flaky pastry of French origin, filled with a sweet and creamy custard-like filling. Made from laminated dough, which combines layers of butter and dough, it achieves its signature crisp, golden exterior and airy interior. The filling typically consists of milk, sugar, eggs, and vanilla or other flavorings, adding a rich, indulgent touch. While the croissant provides a satisfying energy boost due to its carbohydrate and fat content, it is relatively high in calories, sugars, and saturated fats, making it a treat best enjoyed in moderation. Its light texture and melt-in-your-mouth quality make it a popular choice for breakfast or dessert, often paired with coffee or tea. Though not a health-conscious food, its ingredients—such as milk and eggs—offer small amounts of protein and calcium. Savored responsibly, a cream croissant can be an occasional indulgence for those with a sweet tooth.