Cream crackers

Cream crackers

Snack

Item Rating: 56/100

1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
20
protein
200
carbohydrates
40
fat

Nutrition Information

1 cup (250g)
Calories
1200
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2000 mg 86%
Total Carbohydrates 200 g 72%
Dietary Fiber 10 g 35%
Sugars 10 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.5%
6.5%
29.0%
Fat: 360 cal (29.0%)
Protein: 80 cal (6.5%)
Carbs: 800 cal (64.5%)

About Cream crackers

Cream crackers are thin, crisp, and versatile biscuits originating from the United Kingdom, commonly enjoyed as a snack or accompaniment to cheese, spreads, or soups. They are traditionally made from wheat flour, yeast, palm oil, and salt, offering a light and crunchy texture. Low in sugar, cream crackers are often seen as a healthier alternative to sweeter biscuits, while their modest fat content makes them a suitable choice in moderation. Each cracker typically provides a quick source of energy due to its carbohydrate content. However, cream crackers may lack significant levels of fiber, vitamins, and minerals, and their sodium content calls for mindful consumption, especially for those managing salt intake. Their neutral flavor makes them a staple in many cuisines, fitting into savory and light meal options while serving as a blank canvas for various toppings.