1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 10 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream cracker
Cream crackers are thin, square, unsweetened biscuits that originated in the United Kingdom but are now enjoyed worldwide. Traditionally made from wheat flour, vegetable oil, salt, and occasionally yeast for texture, they have a crisp, light consistency that makes them a versatile snack or accompaniment to cheese, spreads, or dips. Cream crackers are relatively low in sugar and free of artificial sweeteners, making them an appealing choice for those watching sugar intake. However, they are high in refined carbohydrates and often lack fiber, which means they may not provide prolonged satiety or robust nutritional benefits. Typically low in fat, they can be a part of a balanced diet when consumed in moderation. While not inherently rich in vitamins or minerals, cream crackers are enjoyed for their simplicity and adaptability in both everyday snacks and more elaborate appetizers.
