1 serving (250 grams) contains 223 calories, 8.0 grams of protein, 15.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
210.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.0 mg | 11% | |
Sodium | 839.6 mg | 36% | |
Total Carbohydrates | 15.1 g | 5% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 2.8 g | ||
protein | 7.5 g | 15% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 47.2 mg | 3% | |
Iron | 0.5 mg | 2% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cream chicken soup is a comforting dish often associated with Western cuisine, particularly American home cooking. It's typically made with a base of chicken stock, tender pieces of cooked chicken, cream, butter, and sometimes vegetables like celery, carrots, and onions. The soup is thickened with flour or cornstarch to achieve its signature velvety texture. While rich in protein from the chicken, its cream and butter content can make it high in saturated fat and calories, depending on the recipe. Some variations use milk or low-fat alternatives to reduce its heaviness. The inclusion of vegetables can provide vitamins and fiber, enhancing its nutritional value. Cream chicken soup's warmth and creamy flavor make it a popular choice in colder months or as a satisfying starter. Adjustments to ingredients can make it a more health-conscious option while retaining its classic, indulgent taste.