One cup of Cream chicken is around 236.7 grams and contains approximately 372.8 calories, 66.9 grams of protein, 33.7 grams of fat, and 23.7 grams of carbohydrates.
Cream Chicken is a rich and comforting dish, featuring tender chicken pieces simmered in a luscious cream sauce. Originating from classic European cuisine, it melds flavors with sautéed onions, garlic, and a hint of herbs. While it's undeniably delicious, offering a savory blend that's perfect over rice or pasta, it’s important to note that the cream adds a decadent richness, making it indulgent. However, the dish can be made healthier by opting for lean chicken breast and using light cream or yogurt for a lighter twist, transforming this classic into a delightful balance of flavor and nutrition. Enjoy Cream Chicken as a satisfying meal that warms both the heart and the palate!
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Nutrition Information
Calories |
372.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.7 g | 43% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 66.9 g | 133% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
