Cream chicken

Cream chicken

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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352.9
calories
29.4
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 58.8 mcg 294%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 211 cal (56.2%)
Protein: 117 cal (31.3%)
Carbs: 47 cal (12.5%)

About Cream chicken

Cream chicken is a hearty dish featuring tender chicken pieces simmered in a rich, creamy sauce often made with milk, cream, or a roux base. Commonly seasoned with garlic, onion, and herbs, it may include additional ingredients like mushrooms, peas, or carrots for flavor and texture. Originating from European-inspired cuisines, cream chicken is a versatile comfort food enjoyed globally, often served over rice, pasta, or alongside vegetables. While the chicken provides a good source of lean protein, the creamy sauce can be high in fats and calories depending on its preparation. Healthier versions can substitute heavy cream with yogurt or plant-based alternatives to reduce fat content. Balancing portions and incorporating fresh vegetables can enhance its nutritional value. Cream chicken embodies indulgence and warmth but benefits from mindful preparation for those seeking a lighter option.