Cream cheese yogurt sauce

Cream cheese yogurt sauce

Sauce

Item Rating: 72/100

One cup of Cream cheese yogurt sauce is around 240 grams and contains approximately 480 calories, 12 grams of protein, 43.2 grams of fat, and 12 grams of carbohydrates.

Cream Cheese Yogurt Sauce is a deliciously creamy blend of rich cream cheese and tangy yogurt, creating the perfect balance of flavors. Originating from Mediterranean cuisine, it offers a versatile topping for everything from fresh vegetables to grilled meats. Packed with protein and probiotics, this sauce is a healthier alternative to traditional dressings, providing a satisfying taste without the guilt. With a hint of garlic and herbs, it adds a burst of flavor to any dish while keeping your meals light and refreshing. Enjoy Cream Cheese Yogurt Sauce as your new go-to condiment!

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480
calories
12
protein
12
carbohydrates
43.2
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 43.2 g 55%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

9.9%
9.9%
80.2%
Fat: 388 cal (80.2%)
Protein: 48 cal (9.9%)
Carbs: 48 cal (9.9%)