One cup of Cream cheese yogurt sauce is around 240 grams and contains approximately 480 calories, 12 grams of protein, 43.2 grams of fat, and 12 grams of carbohydrates.
Cream Cheese Yogurt Sauce is a deliciously creamy blend of rich cream cheese and tangy yogurt, creating the perfect balance of flavors. Originating from Mediterranean cuisine, it offers a versatile topping for everything from fresh vegetables to grilled meats. Packed with protein and probiotics, this sauce is a healthier alternative to traditional dressings, providing a satisfying taste without the guilt. With a hint of garlic and herbs, it adds a burst of flavor to any dish while keeping your meals light and refreshing. Enjoy Cream Cheese Yogurt Sauce as your new go-to condiment!
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.2 g | 55% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.