Cream cheese wontons

Cream cheese wontons

Appetizer

Item Rating: 48/100

1 serving (50 grams) contains 190 calories, 4.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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900.5
calories
19.0
protein
71.1
carbohydrates
56.9
fat

Nutrition Information

1 cup (237.0g)
Calories
900.5
% Daily Value*
Total Fat 56.9 g 72%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 71.1 mg 23%
Sodium 995.3 mg 43%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 142.2 mg 10%
Iron 1.4 mg 7%
Potassium 189.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.6%
8.7%
58.7%
Fat: 512 cal (58.7%)
Protein: 76 cal (8.7%)
Carbs: 284 cal (32.6%)

About Cream cheese wontons

Cream Cheese Wontons are a popular appetizer inspired by Asian-American cuisine. These crispy delights are made by wrapping a filling of smooth cream cheese, often mixed with green onions or garlic for added flavor, inside thin wonton wrappers. The wontons are then deep-fried to golden perfection, creating a satisfying contrast between the creamy interior and crunchy exterior. While they are undeniably indulgent, cream cheese wontons are not typically considered a health-conscious dish due to their deep-fried preparation and high fat content from the cream cheese. They are, however, a fun occasional treat that can be enjoyed in moderation. For a lighter version, consider baking the wontons instead of frying. Cream Cheese Wontons are best served with sweet chili sauce or soy-based dipping sauces, offering a delicious balance of savory and sweet elements in every bite.