1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream cheese with mustard and herbs
Cream Cheese With Mustard And Herbs is a flavorful spread blending the smooth richness of cream cheese with the tangy zip of mustard and the aromatic freshness of mixed herbs like parsley, dill, or chives. Often associated with European and American cuisine, this versatile condiment can elevate bagels, crackers, or sandwiches, and pairs beautifully with fresh vegetables. While cream cheese provides a creamy texture and a source of calcium, its high fat content—particularly saturated fats—makes moderation key for a balanced diet. Mustard contributes virtually no fat but adds depth of flavor and a dose of antioxidants from compounds like glucosinolates. The inclusion of fresh herbs boosts the nutrient profile with vitamins, minerals, and phytonutrients. Ideal as a garnish or snack, this spread is indulgent yet capable of complementing healthier options when enjoyed mindfully.
