Cream cheese with herbs

Cream cheese with herbs

Dairy

Item Rating: 47/100

1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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800.0
calories
16.0
protein
8.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 840 mg 36%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 0.8 mg 4%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.9%
7.8%
88.2%
Fat: 720 cal (88.2%)
Protein: 64 cal (7.8%)
Carbs: 32 cal (3.9%)

About Cream cheese with herbs

Cream Cheese with Herbs is a deliciously creamy spread combining smooth cream cheese with a blend of fresh, aromatic herbs like chives, parsley, and dill. Hailing from European and American culinary traditions, this versatile spread is popular for enhancing bagels, crackers, vegetables, or as a flavorful ingredient in dips and sauces. Nutritionally, cream cheese with herbs provides a source of calcium and protein, supporting bone health and muscle function. However, it is also high in saturated fats and calories, so portion control is key for those watching their intake. The addition of herbs boosts its flavor naturally, reducing the need for excessive salt or artificial additives, making it a flavorful yet balanced choice when enjoyed in moderation. Ideal for bringing both freshness and indulgence to savory dishes, this spread is a delightful staple for any kitchen.