Cream cheese with dill

Cream cheese with dill

Snack

Item Rating: 48/100

1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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800.0
calories
16.0
protein
8.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 720 mg 31%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.8 mg 4%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.9%
7.8%
88.2%
Fat: 720 cal (88.2%)
Protein: 64 cal (7.8%)
Carbs: 32 cal (3.9%)

About Cream cheese with dill

Cream cheese with dill combines the smooth richness of cream cheese with the fresh, aromatic flavor of dill. Traditionally popular in European and Middle Eastern cuisines, this spread is often enjoyed as a topping for bagels, crackers, or vegetables. Its creamy base is made from dairy, providing calcium and protein, but also containing saturated fat and calories, making portion control key to enjoying it in a balanced diet. Dill, a vibrant herb, contributes minimal calories and is rich in antioxidants and vitamins, such as vitamin C and A. The pairing creates a versatile spread that complements savory dishes while bringing subtle herbal notes to the palate. While it’s not the healthiest option due to its fat content, incorporating it in moderation as part of a wholesome, varied diet can make it a flavorful addition to meals or snacks.