1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
800.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 48 g | 240% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 240 mg | 80% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 0.8 mg | 4% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cream cheese with dill combines the smooth richness of cream cheese with the fresh, aromatic flavor of dill. Traditionally popular in European and Middle Eastern cuisines, this spread is often enjoyed as a topping for bagels, crackers, or vegetables. Its creamy base is made from dairy, providing calcium and protein, but also containing saturated fat and calories, making portion control key to enjoying it in a balanced diet. Dill, a vibrant herb, contributes minimal calories and is rich in antioxidants and vitamins, such as vitamin C and A. The pairing creates a versatile spread that complements savory dishes while bringing subtle herbal notes to the palate. While it’s not the healthiest option due to its fat content, incorporating it in moderation as part of a wholesome, varied diet can make it a flavorful addition to meals or snacks.