1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 32.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.2 g | 97% | |
Saturated Fat | 35.7 g | 178% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 190.5 mg | 14% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cream Cheese with Breakfast Sausage combines the rich, creamy texture of cream cheese with the savory, spiced flavor of breakfast sausage. Typically enjoyed as a spread or topping, this dish can be made by blending cooked and crumbled breakfast sausage into softened cream cheese. It’s a versatile option rooted in American breakfast cuisine, often paired with bagels, toast, or as a dip for crackers. While cream cheese is a source of calcium and breakfast sausage provides protein, it is important to note that this combination can be high in saturated fat and sodium. Opting for lower-fat cream cheese or lean sausage can make it a slightly lighter option. Because of its bold flavor and creamy consistency, this pairing offers satisfying indulgence, but moderation is key for those mindful of their daily fat and calorie intake.