Cream cheese with breakfast sausage

Cream cheese with breakfast sausage

Breakfast

Item Rating: 44/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 32.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
833.3
calories
23.8
protein
4.8
carbohydrates
76.2
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 76.2 g 97%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1428.6 mg 62%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 23.8 g 47%
Vitamin D 47.6 mcg 238%
Calcium 190.5 mg 14%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.4%
11.9%
85.7%
Fat: 685 cal (85.7%)
Protein: 95 cal (11.9%)
Carbs: 19 cal (2.4%)

About Cream cheese with breakfast sausage

Cream Cheese with Breakfast Sausage combines the rich, creamy texture of cream cheese with the savory, spiced flavor of breakfast sausage. Typically enjoyed as a spread or topping, this dish can be made by blending cooked and crumbled breakfast sausage into softened cream cheese. It’s a versatile option rooted in American breakfast cuisine, often paired with bagels, toast, or as a dip for crackers. While cream cheese is a source of calcium and breakfast sausage provides protein, it is important to note that this combination can be high in saturated fat and sodium. Opting for lower-fat cream cheese or lean sausage can make it a slightly lighter option. Because of its bold flavor and creamy consistency, this pairing offers satisfying indulgence, but moderation is key for those mindful of their daily fat and calorie intake.