1 serving (50 grams) contains 175 calories, 2.5 grams of protein, 17.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
829.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.9 g | 106% | |
| Saturated Fat | 47.4 g | 237% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 237.0 mg | 79% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream cheese sauce
Cream cheese sauce is a creamy and versatile condiment often made from cream cheese, milk or heavy cream, butter, and seasonings like garlic, salt, and pepper. With origins rooted in American cuisine, this sauce is a popular choice for pasta dishes, vegetable dips, and as a topping for baked goods or savory casseroles. Its rich, indulgent texture comes primarily from the dairy ingredients, making it a source of protein and calcium. However, cream cheese sauce tends to be high in fat and calories, especially if made with full-fat cream cheese and heavy cream, which may not align with certain dietary goals. To make it lighter, substitutions such as low-fat milk or reduced-fat cream cheese can be used. While it offers a satisfying, buttery taste and smooth consistency, moderation is key to enjoying it as part of a balanced diet.
