One cup of Cream cheese sandwich is around 238 grams and contains approximately 595 calories, 14.0 grams of protein, 29.0 grams of fat, and 71.0 grams of carbohydrates.
Cream Cheese Sandwich is a delightful blend of smooth, tangy cream cheese spread between soft, fresh bread. Originating from classic American cuisine, this versatile sandwich can be dressed up with toppings like fresh herbs, smoked salmon, or crisp vegetables. It offers a creamy texture perfect for breakfast or a snack. The cream cheese provides essential calcium and protein, while pairing with whole grain bread adds fiber to your meal. However, moderation is key, as it can be high in fat. Indulge in a Cream Cheese Sandwich for a taste of simple, satisfying comfort!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
