1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream cheese sandwich
A cream cheese sandwich is a simple yet satisfying pairing of creamy cheese and soft bread. Typically made using fresh cream cheese spread across slices of bread, it can be enjoyed as-is or customized with additional ingredients like cucumbers, tomatoes, or herbs for added flavor and nutrients. Originating as part of Western cuisine, this versatile snack is popular worldwide for its ease and convenience. Cream cheese provides a rich source of calcium and protein, benefiting bone health and muscle function, though it also tends to be high in fat and sodium. Pairing it with whole-grain bread and fresh vegetables can enhance its fiber content and create a more balanced option. Quick to prepare, a cream cheese sandwich is perfect for busy mornings, light lunches, or as a snack, though moderation is key to managing its calorie density.
