Cream cheese rangoons

Item Rating: 47/100

One cup of Cream cheese rangoons is around 237 grams and contains approximately 899 calories, 19 grams of protein, 47 grams of fat, and 95 grams of carbohydrates.

Cream Cheese Rangoons are delightful, crispy bites filled with a creamy mixture of rich cream cheese and delicate seasonings, often enhanced with green onions for a fresh twist. Hailing from American-Chinese cuisine, these savory appetizers are traditionally deep-fried to golden perfection. While they offer a satisfying crunch and indulgent flavor, it's worth noting that the frying adds extra calories and fat. However, you can enjoy them in moderation or even explore baked versions for a lighter take. Perfect for dipping in sweet and sour sauce, Cream Cheese Rangoons deliver a delicious fusion of taste and texture.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	899.0359

Total Fat 47.3177g	0%
Saturated Fat 23.6588g	0%
Polyunsaturated Fat g
Cholesterol 94.6354mg	0%
Sodium 1419.5304mg	0%
Total Carbohydrate 94.6354g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 9.4635g
Protein 18.9271g	0%

Vitamin D 0IU	0%
Calcium 189.2707mg	0%
Iron 2.3659mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 8.6%

Carbs: 43.0%