One cup of Cream cheese rangoons is around 238.6 grams and contains approximately 666.7 calories, 17.5 grams of protein, 28.1 grams of fat, and 84.2 grams of carbohydrates.
Cream Cheese Rangoons are delightful, crispy bites filled with a creamy mixture of rich cream cheese and delicate seasonings, often enhanced with green onions for a fresh twist. Hailing from American-Chinese cuisine, these savory appetizers are traditionally deep-fried to golden perfection. While they offer a satisfying crunch and indulgent flavor, it's worth noting that the frying adds extra calories and fat. However, you can enjoy them in moderation or even explore baked versions for a lighter take. Perfect for dipping in sweet and sour sauce, Cream Cheese Rangoons deliver a delicious fusion of taste and texture.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 17.5 g | 87% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 122.8 mg | 40% | |
| Sodium | 631.6 mg | 27% | |
| Total Carbohydrates | 84.2 g | 30% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 3.5 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
