Cream cheese ragoon

Cream cheese ragoon

Appetizer

Item Rating: 42/100

1 serving (50 grams) contains 190 calories, 4.0 grams of protein, 13.0 grams of fat, and 14.0 grams of carbohydrates.

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904.8
calories
19.0
protein
66.7
carbohydrates
61.9
fat

Nutrition Information

1 cup (238.1g)
Calories
904.8
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

29.6%
8.4%
61.9%
Fat: 557 cal (61.9%)
Protein: 76 cal (8.4%)
Carbs: 266 cal (29.6%)

About Cream cheese ragoon

Cream Cheese Rangoons are a popular appetizer inspired by Asian-American cuisine, frequently found in Chinese takeout menus. These bite-sized treats consist of crispy wonton wrappers filled with a creamy mixture of cream cheese, green onions, and may occasionally include imitation crab or other seasonings for added flavor. Typically deep-fried to golden perfection, they offer a satisfying combination of crunchy and creamy textures. While delicious, Cream Cheese Rangoons are not regarded as particularly healthy due to their high-calorie count stemming from fried preparation and the rich cream cheese filling, which is also high in fat. However, they do provide small amounts of calcium from the cream cheese and some vitamins from any added vegetables, such as green onions. Enjoy them as an occasional indulgence paired with lighter dishes to balance your meal.