One cup of Cream cheese puff pastry is around 233.3 grams and contains approximately 520 calories, 7.0 grams of protein, 33.0 grams of fat, and 39.0 grams of carbohydrates.
Cream Cheese Puff Pastry is a delightful treat that combines flaky, buttery pastry with a rich and creamy filling of smooth cream cheese. Originating from classic French cuisine, these pastries delight the senses with their golden, crispy exterior and indulgent interior. While they offer a decadent experience, it's worth noting that they can be high in calories and fat due to the buttery pastry. However, you can lighten them up by using lower-fat cream cheese or adding fresh herbs and vegetables for added nutrition. Perfect as an appetizer, snack, or even a brunch delight, Cream Cheese Puff Pastry is a versatile favorite sure to impress!
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 39.0 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
