Cream cheese pastry

Cream cheese pastry

Bakery

Item Rating: 45/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 22.0 grams of fat, and 30.0 grams of carbohydrates.

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833.3
calories
11.9
protein
71.4
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 595.2 mg 25%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 28.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.5%
5.9%
58.6%
Fat: 471 cal (58.6%)
Protein: 47 cal (5.9%)
Carbs: 285 cal (35.5%)

About Cream cheese pastry

Cream Cheese Pastry is a decadent baked treat originating from European cuisines, often featured in Danish or French-inspired pastries. It typically consists of a flaky, buttery puff pastry or croissant dough filled with a smooth and tangy cream cheese mixture, often sweetened with sugar and enhanced with flavors like vanilla or citrus zest. Some variations may include fruit fillings such as berries or jams to add a burst of natural sweetness and color. While cream cheese pastries offer a comforting combination of richness and delicate texture, they are relatively high in calories, saturated fat, and sugar. They provide small amounts of protein and calcium due to the cream cheese content but should be enjoyed in moderation as part of a balanced diet. Pairing them with fresh fruits or opting for whole-grain versions can improve their nutritional profile slightly while maintaining their indulgent appeal.