Cream cheese mustard sauce

Cream cheese mustard sauce

Sauce

Item Rating: 44/100

1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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571.4
calories
14.3
protein
9.5
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1428.6 mg 62%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.0 mg 5%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.3%
10.9%
81.8%
Fat: 428 cal (81.8%)
Protein: 57 cal (10.9%)
Carbs: 38 cal (7.3%)

About Cream cheese mustard sauce

Cream Cheese Mustard Sauce is a creamy, tangy blend made by combining smooth cream cheese with zesty mustard, often balanced with a touch of milk or broth for ideal consistency. This versatile sauce draws inspiration from European cuisine, particularly French and German culinary traditions, where mustard-based accompaniments are popular. Rich and satisfying, it pairs well with proteins like chicken, pork, and fish, or as a dip for vegetables. From a nutritional standpoint, it provides calcium from the cream cheese but can be high in saturated fat depending on the cheese's fat content. The mustard adds a punch of flavor while being relatively low in calories. Opting for reduced-fat cream cheese can make this indulgent sauce a lighter choice, while still delivering its signature creamy texture and tangy taste.