Cream cheese muffin

Cream cheese muffin

Bakery

Item Rating: 40/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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841.3
calories
14.4
protein
96.2
carbohydrates
43.3
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 43.3 g 55%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 721.2 mg 31%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 60.1 g
protein 14.4 g 28%
Vitamin D 24.0 mcg 120%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

46.2%
6.9%
46.8%
Fat: 389 cal (46.8%)
Protein: 57 cal (6.9%)
Carbs: 384 cal (46.2%)

About Cream cheese muffin

Cream Cheese Muffins combine the indulgence of rich, creamy filling with the light, fluffy texture of a classic muffin. Originating from American-style baked goods, these treats are made with simple ingredients like flour, sugar, eggs, and butter, with a velvety cream cheese mixture often swirled into the batter or tucked inside. They may feature added flavors, such as vanilla, cinnamon, or fruit, for extra sweetness or a hint of tanginess. While delicious, these muffins can be high in calories, fat, and sugar due to the cream cheese and sweeteners used. However, they also provide a source of protein from the eggs and dairy. Pairing them with fresh fruit or enjoying them in moderation can make them a satisfying occasional treat without overwhelming your nutritional goals.