Cream cheese light

Cream cheese light

Dairy

Item Rating: 51/100

One cup of Cream cheese light is around 240 grams and contains approximately 482.4 calories, 18.8 grams of protein, 36.7 grams of fat, and 19.5 grams of carbohydrates.

Cream Cheese Light is a delightful, creamy spread that offers all the great taste of traditional cream cheese, but with fewer calories and less fat. Made from quality ingredients like natural dairy and probiotics, it's perfect for your favorite bagels, toast, or as a dip for veggies. Originating from classic American cuisine, Cream Cheese Light adds a delicious twist to your meals without sacrificing flavor. With its lower fat content and rich, smooth texture, it’s an ideal choice for health-conscious food lovers. Enjoy guilt-free indulgence with Cream Cheese Light!

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482.4
calories
18.8
protein
19.5
carbohydrates
36.7
fat

Nutrition Information

1 cup (240g)
Calories
482.4
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 0 g
Cholesterol 129.6 mg 43%
Sodium 861.6 mg 37%
Total Carbohydrates 19.5 g 7%
Dietary Fiber 0 g 0%
Sugars 14.0 g
protein 18.8 g 37%
Vitamin D 1152 mcg 5760%
Calcium 355.2 mg 27%
Iron 0.4 mg 2%
Potassium 592.8 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

16.1%
15.6%
68.3%
Fat: 330 cal (68.3%)
Protein: 75 cal (15.6%)
Carbs: 78 cal (16.1%)