Cream cheese layers

Cream cheese layers

Dessert

Item Rating: 47/100

1 serving (30 grams) contains 105 calories, 1.8 grams of protein, 10.3 grams of fat, and 1.2 grams of carbohydrates.

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840
calories
14.6
protein
9.8
carbohydrates
82.1
fat

Nutrition Information

1 cup (240g)
Calories
840
% Daily Value*
Total Fat 82.1 g 105%
Saturated Fat 49.2 g 246%
Polyunsaturated Fat 0 g
Cholesterol 252 mg 84%
Sodium 770.4 mg 33%
Total Carbohydrates 9.8 g 3%
Dietary Fiber 0 g 0%
Sugars 8.4 g
protein 14.6 g 29%
Vitamin D 0 mcg 0%
Calcium 235.2 mg 18%
Iron 0.5 mg 2%
Potassium 235.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.7%
7.0%
88.3%
Fat: 738 cal (88.3%)
Protein: 58 cal (7.0%)
Carbs: 39 cal (4.7%)

About Cream cheese layers

Cream Cheese Layers is a delectable dessert featuring multiple tiers of smooth, rich cream cheese blended with sugar, vanilla, and often complemented by a crumbly biscuit or graham cracker base. Originating from Western cuisines, it draws inspiration from classic cheesecake recipes, delivering a no-bake treat that’s easy to enjoy. While indulgent, its cream cheese base provides calcium, protein, and beneficial fats, but it is also high in saturated fat and sugar, so portion control is key. Often topped with fruit preserves or fresh berries, it can include boosts of vitamins and antioxidants. Popular in potlucks and celebrations, Cream Cheese Layers is versatile and can be adapted to lower-fat or reduced-sugar versions for a healthier twist. Whether served chilled or at room temperature, its creamy texture and satisfying flavors make it a crowd-pleasing favorite.