One cup of Cream cheese frosting is around 235.7 grams and contains approximately 978.6 calories, 0 grams of protein, 40.7 grams of fat, and 158.6 grams of carbohydrates.
Cream Cheese Frosting is a rich and velvety blend of cream cheese, butter, powdered sugar, and a splash of vanilla extract. Originating from American cuisine, it brings a tangy twist to classic desserts like red velvet cake and carrot cake. While it’s delicious, it’s important to enjoy it in moderation, as it’s high in sugar and calories. However, cream cheese does offer some protein and calcium, making it a slightly better option compared to traditional frostings. Indulge in its creamy goodness, but savor it wisely!
Calories |
978.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.7 g | 52% | |
Saturated Fat | 25.0 g | 125% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 158.6 g | 57% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 150.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.7 mg | 3% | |
Potassium | 82.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.