Cream cheese filled wontons

Cream cheese filled wontons

Appetizer

Item Rating: 46/100

1 serving (50 grams) contains 190 calories, 4.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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900.5
calories
19.0
protein
71.1
carbohydrates
56.9
fat

Nutrition Information

1 cup (237.0g)
Calories
900.5
% Daily Value*
Total Fat 56.9 g 72%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 94.8 mg 31%
Sodium 995.3 mg 43%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 142.2 mg 10%
Iron 2.4 mg 13%
Potassium 189.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

32.6%
8.7%
58.7%
Fat: 512 cal (58.7%)
Protein: 76 cal (8.7%)
Carbs: 284 cal (32.6%)

About Cream cheese filled wontons

Cream Cheese Filled Wontons are a delectable fusion of Asian-inspired cuisine and creamy indulgence. This appetizer typically features wonton wrappers stuffed with a smooth blend of cream cheese and seasonings, such as garlic or green onions, then folded into a bite-sized shape and fried until crispy and golden brown. The dish is rooted in Chinese-American culinary traditions and often served with sweet-and-sour or chili dipping sauces. While their light, crispy texture and creamy filling make them a popular treat, they are also high in calories and saturated fat due to the frying process and cream cheese content. However, baked versions can offer a lighter alternative. These wontons are best enjoyed in moderation, paired with fresh veggies or lean protein to balance the meal.