Cream cheese chicken

Cream cheese chicken

Dinner

Item Rating: 56/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.

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470.6
calories
29.4
protein
5.9
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 11.8 mcg 59%
Calcium 117.6 mg 9%
Iron 1.2 mg 6%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.1%
25.6%
69.2%
Fat: 317 cal (69.2%)
Protein: 117 cal (25.6%)
Carbs: 23 cal (5.1%)

About Cream cheese chicken

Cream Cheese Chicken is a comforting, flavorful dish that combines tender chicken breast, creamy cheese, and a savory blend of seasonings. This recipe often features cream cheese as a rich, velvety sauce base, enhanced with garlic, herbs, and sometimes vegetables like spinach or tomatoes for added depth. Originating from a fusion of American and European culinary traditions, it reflects a love for hearty, cheese-centric meals. While high in protein from the chicken, the dish's calorie and fat content can be elevated due to the use of cream cheese and additional butter or oil. For a lighter version, substitutions like reduced-fat cream cheese or Greek yogurt can offer similar creaminess with less fat. Cream Cheese Chicken pairs well with steamed greens, whole-grain sides, or salads to balance its richness and ensure a nutritious meal.