1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream cheese ball
The Cream Cheese Ball is a versatile appetizer often enjoyed in American cuisine, particularly at gatherings and holiday celebrations. It typically features cream cheese as its base, blended with ingredients like shredded cheese, chopped nuts, herbs, spices, and sometimes dried fruits for added flavor and texture. Common variations include savory options like garlic, chives, or bacon, and sweet versions incorporating honey or cranberries. While cream cheese provides calcium and some protein, the dish is also high in saturated fats and calories, especially when paired with crackers or bread. The addition of nuts can offer healthy fats and vitamins, while herbs and spices contribute antioxidants. However, moderation is key to balancing its indulgence with health considerations. The Cream Cheese Ball’s creamy texture and rich flavor make it a crowd-pleaser, offering a customizable and creative way to elevate snack spreads.
